HUMAN TRAK 3D MOVEMENT ANALYSIS IN CAPE TOWN
HumanTrak utilises a 3D motion tracking system which allows us to record and analyse a range of common movement assessments, tests and exercises.
This tool will assist any athlete wanting to gain insight into any existing muscle imbalances or identify specific areas of weakness.
The detailed analysis of the client’s movement takes place in real-time, making it possible to immediately assess the client’s movement, and customise training or rehabilitation programs accordingly, with clear and measurable outcomes in order to improve performance as well as target specific areas.
The results are recorded for the client and re-testing enables the client to be able to monitor and track progress and improvement over time.
How the HumanTrak analysis works:
HumanTrak analyses tool features assessments across a wide variety of common movements including upper and lower body range of motion and dynamic movements.
Each assessment provides information on range of motion and limb imbalance, as well as more in depth metrics that provide greater insights to the technique used when completing the movements.
Where your sessions will take place:
31 Wilderness Road Claremont
Fitness Centre, The Quadrant, Claremont, Cape Town, 7800